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Fist Sets


Below are Grandmaster Wang Hong Jun, his son Wang Yang Feng and the UK class demonstrating some of the fist sets from Ba Fang Tong Bei Quan.

Hong Quan, Ba Zi Bu, Lao Jia



Hong Quan 2



Yi Lu



Pao Quan - Cannon Fist



Ba Zi Bu - 8 Character Step



Wu Yuan Quan - Five Primary Fist



Er Lu



Pao Quan - Cannon Fist





Kids Animal Stances