News Updates

posted 29 Mar 2015, 07:25 by Ba Fang Tong Bei Quan   [ updated 29 Mar 2015, 07:25 ]

For all news updates please visit our Cardiff & London Facebook pages.

London Class Information

posted 6 Jun 2014, 14:24 by Ba Fang Tong Bei Quan   [ updated 6 Jun 2014, 14:36 ]

London Classes are now being held in Battersea Park, London on Sunday & Wednesday evenings. Don't forget, your first trial class is free! Click on the link for more information: Click Here


New Class Information:

posted 29 Dec 2013, 02:25 by Ba Fang Tong Bei Quan   [ updated 29 Dec 2013, 02:34 ]

For new students coming to the new Kung Fu class at Latchmere Leisure Centre in Battersea, London next Sunday 5th January:

- Class will start promptly at 7:00pm so please make sure you're there just before hand ready to begin.
- The class will be in the main sports hall so when you enter the Leisure Centre, just tell the reception that you are there for the Kung Fu class and they'll let you through to the sports hall [There are changing rooms available].
- Make sure you're wearing some loose fitting clothing ie. t-shirt, tracksuit bottoms and trainers.

See you all there...


Students Wanted For NEW Kung Fu Class! - Battersea, London

posted 6 Nov 2013, 12:51 by Ba Fang Tong Bei Quan   [ updated 21 Nov 2013, 15:09 ]

New students wanted! Yes that's you! 

We are happy to announce that Instructor Mat Williams is opening up a NEW BFTBQ Kung Fu class in Battersea, London on the 5th January 2014. 
For those of you who live nearby, come along and see what this system has to offer (or even if you just need to work off that Christmas belly!) ;-)

Starts Sunday 5th January 2014        7:00 - 8:30 pm

Latchmere Leisure Centre - Main Hall
Burns Road
SW11 5AD
United Kingdom

First Class Free!
Standard Price: £10 per class

Ages: Adults only

Tong Bei Connections

posted 8 Jul 2013, 13:28 by Ba Fang Tong Bei Quan   [ updated 11 Jul 2013, 01:26 ]

On the 9th June 2013, Senior Student Rob Henry attended a Tong Bei Seminar held in Battersea, London by Grandmaster Sha Jun Jie and his wife Master Li Bin. The event was hosted by the Jeffrey Alexander School of Martial Arts (JASMA). Grandmaster Sha Jun Jie is the son of the late Grandmaster Sha Guo Zheng who was world renowned for his high level of skill in Tong Bei Quan, Xing Yi Quan, Ba Gua Zhang and Tai Chi Quan.

Our own Tong Bei Master Qui Ji Zhong was one of the top disciples of Grandmaster Sha Guo Zheng and was one of a limited number of people lucky enough to be taught the true essence of the very secretive Tong Bei Quan (along with XYQ, BGZ & TCQ) outside of the Sha family.

The seminar taught Tong Bei exercises & techniques and the first part of the Lui Lu Tong Bei form.

Rob had this to say about the seminar:
"The tuition was excellent and my most sincere thanks to Jeff, Birinder, and the students at JASMA for all of their help and making me feel so welcome."


Grandmaster Sha Jun Jie - Right-hand chair
Master Li Bin - Left-hand chair
TBQ Disciple of GM Sha JJ: Jeffrey Sutherland - Back row 6th from left
TBQ Disciple of GM Sha JJ: Hans-Kurt Schafer - Back row 7th from left
TBQ Disciple of GM Sha JJ: Birinder Tember - Back row 8th from left
BFTBQ Senior Student Rob Henry - Back row 5th from left

Recent Lineage & Current Structure

posted 21 May 2013, 14:39 by Ba Fang Tong Bei Quan   [ updated 8 Jul 2013, 13:34 ]

Our recent lineage and current structure can now be viewed in the Instructors page or by clicking on the link below.


posted 7 Sep 2012, 10:46 by Ba Fang Tong Bei Quan   [ updated 7 Sep 2012, 10:51 ]

Just to show how good our lessons are ;-) a collection of the feedback we have received on our Facebook site has been posted in the Feedback section on this site. And it seems to be good all round. Thanks to the students for taking the time to post their thoughts.

My personal favourite [re: The Martial Arts Show 2012]:

Paul Gristock 

"Yeah great weekend, great demo and great Seminar. Mat earned his ice cream. I look forward to the pictures."

13 May 2012

Mat  (Instructor)

The Martial Arts Show, NEC, Birmingham - May 2012

posted 15 May 2012, 16:21 by Ba Fang Tong Bei Quan   [ updated 29 May 2012, 14:51 by Ba Fang Tong Bei Quan ]

Many thanks to all who attended TMAS and either demonstrated or helped out at the seminar.
You made it a resounding success and helped promote our art. 

Chief UK Instructor Mike Farr

Photos from the event can be viewed in the photos section and the videos in the TMAS video section.



The Martial Arts Show (TMAS), Birmingham NEC - May 12 & 13

posted 5 May 2012, 09:22 by Ba Fang Tong Bei Quan   [ updated 29 May 2012, 13:21 by Ba Fang Tong Bei Quan ]

The Martial Arts Show (TMAS) is massive martial arts event held annually at Birmingham NEC, and this year, we at Ba Fang Tong Bei Quan will be taking part. Web Link:

Instructor Mat Williams and senior student Matt Thomas will be demonstrating our 2nd fist set called Yi Lu (First Road) or Shi Ba Lo Han Quan (Eighteen Lo Han Fist) with some accompanying techniques. This demonstration will be at 13:25 on Sat 12th May and at 11:45 on Sun 13th May in the Lei Tai zone of the arena.

Chief instructor Mike Farr will be demonstrating a higher form of Hong Quan (Big/Vast Fist) as part of the 'Chinese Masters Demonstration' from 14:55 on Sat 12th May again in the Lei Tai zone, and will also be showing some accompanying applications of the form.

On Sunday 13th May at 13:15 we will be holding an hour long seminar on Ba Fang Tong Bei body mechanics. This is likely to be an eye opener to many people as we can show you how easy it is to control another person's balance, no matter their size or shape! Disclaimer: Please be aware that these techniques can often be more effective than you first realise!

We hope that whoever is heading to the show can pay us a visit.

See you there...


New Email Address

posted 30 Jun 2011, 19:01 by Ba Fang Tong Bei Quan   [ updated 15 May 2012, 16:26 ]

Our email address has now changed to coincide with our website address. If you have any burning questions or ponderous thoughts, then contact us at:

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